More electrolyte drink reviews

It’s been a while since I updated my electrolyte drink mega-review, which was lacking in powder drinks. I’ve rectified that by adding 5 more drinks to the table: Endura Rehydration Low Carb Fuel, Endura Rehydration Performance Fuel, Hydralyte Sports Powder, Ultima Replenisher Electrolyte Powder, and my old favourite, Powerade Zero. Continue reading “More electrolyte drink reviews”

ME/CFS on SBS Insight

Last fortnight, Australian talk show Insight screened an episode about ME/CFS. The panel included ME/CFS patients, parents of children with ME/CFS, healthcare professionals and researchers in the field. The episode had a particular focus on the benefits vs harms of graded exercise therapy (GET), which I have already written about at length.

Continue reading “ME/CFS on SBS Insight”

Trauma is the blurst (and so is the NDIS)

It’s been a shit few weeks. Months, really. My health has been irreversibly fucked up by my ill-fated trip to Geelong, yet I’ve still had to deal with every crisis life wants to throw at me. Continue reading “Trauma is the blurst (and so is the NDIS)”

Don’t let the bastards get you down

Or at least, that’s what I tell myself when I’m dealing with government agencies. “It’s their job to put you off.” “They make it so difficult you’ll give up – don’t let them.” “The systems are designed to exclude you, you have to fight for your rights.” But sometimes, it’s just all too hard.

Continue reading “Don’t let the bastards get you down”

Tips for travelling with chronic illness (when you’re barely well enough to leave the house)

Don’t expect this to be one of those “plan ahead for your international long-haul flight, try not to see too many amazing attractions in one day” kind of posts. This post is for those spoonies who can barely make it 1 hour out of the house, let alone travelling to another town; for whom a few hundred km’s may as well be around the world. (Toni Bernhard has an excellent article about how minor holidays become massive trips with chronic illness on Psychology Today.) Continue reading “Tips for travelling with chronic illness (when you’re barely well enough to leave the house)”